BLOG Beth Jex 7/26/21 Beth Jex 7/26/21 How does stress affect the body? Read More Beth Jex 7/26/21 Beth Jex 7/26/21 What is stress? Read More Beth Jex 6/7/21 Beth Jex 6/7/21 What might REALLY be causing your acne Read More Beth Jex 6/3/21 Beth Jex 6/3/21 Food Cravings- more to them than you think … Read More Beth Jex 5/20/21 Beth Jex 5/20/21 Reasons behind why you might be struggling with weight loss. Read More Beth Jex 4/28/21 Beth Jex 4/28/21 What is an Integrative Health Practitioner? Read More Beth Jex 3/10/21 Beth Jex 3/10/21 What is stress? - What does it do to our body? Read More Beth Jex 3/10/21 Beth Jex 3/10/21 Why do Yoga? Read More Beth Jex 3/10/21 Beth Jex 3/10/21 Routine……Earlier, lighter dinner and its relationship to Sleep Read More Beth Jex 3/10/21 Beth Jex 3/10/21 Routine ....Are you overlooking the basics? Start with sleep Read More
Beth Jex 5/20/21 Beth Jex 5/20/21 Reasons behind why you might be struggling with weight loss. Read More
Beth Jex 3/10/21 Beth Jex 3/10/21 Routine……Earlier, lighter dinner and its relationship to Sleep Read More
Beth Jex 3/10/21 Beth Jex 3/10/21 Routine ....Are you overlooking the basics? Start with sleep Read More